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now, but not dead yet! Thus you see researchers and coaches use it to measure many different places. In doing so its become quite a competitive indoor option to leading apps like TrainerRoad and Zwift. Further, Garmin has implemented Moxy support natively on a handful of devices as well. . Instead, it just showed my manual FTP number from before (315w, from a power meter, not Neo). Because (and this is the important part some detractors forget thats exactly what your coach is doing. All of which is different than TrainerRoad and Zwift, which are more static in their approach to training plans. .
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What the device does: Moxy is much more of a device unto itself type approach. Theyre trying to elevate the discussion for the majority of people from a simple number (FTP to a more personalized set of guidance. . Of course, that approach has worked well for years, and both those applications have other selling points too. Which is to say that most really good coaches will give guidance in other areas of your athletic journey aside from just the timed structured workout. . Certainly, they didnt invent the overall concept, nor were they the first product in the world. . Itll show the actual minutes/seconds left occasionally, but otherwise just leave the red bar. Well, thats a stretch since the Full Frontal test still includes an FTP test within it, and one of the four buckets is very much still labeled FTP. . So that is positive. However, inversely, if I were doing studies or working with multiple athletes, then Moxy would actually be easier since I can just plug it in via USB and grab the files using their downloader without having to instantiate a cloud account, etc. Note that each workout has a specific focus, and is shown according to a set of stars: And again, as is probably obvious by now only Xert to my knowledge is doing any sort of live/reactive shifting of structured workouts automatically based on the test. Some of these apps even cross, such as Xert, which does have a trainer app aspect to it (which is quite advanced). . Analyzing the data: BSXs analysis is almost entirely done on their existing platforms. .
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